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Fruit & Yogurt Cup
Fruit & Yogurt Cup Flavored yogurts often contain as much sugar as cola, negating the idea of it being a healthy snack. This recipe uses thick and rich...
Chicken Waldorf Salad
Chicken Waldorf Salad
A flavourful, hearty, summer salad. Great as a full meal, not just as a side. It can be served on top of mixed greens for a low-carb version or in a wrap to carry you a bit further.
- 3 cups chopped cooked chicken breast (approximately 2 large breasts)
- 1/3 cup mayonnaise (or Miracle Whip)
- 1/3 cup plain Greek style yogurt
- 2 teaspoons lemon juice
- 1/4 teaspoon salt
- 1 medium red apple (diced)
- 1 cup sliced celery
- 1/2 cup chopped walnuts or pecans (toasted if desired)
- A few shakes of curry powder (to taste)
- 1/4 cup dried cranberries (optional)
- Cook the chicken breasts – broil or barbeque.
Whisk mayonnaise, yogurt, lemon juice and salt in a large bowl.
Add chicken, apple, celery, nuts and cranberries (optional).
Stir to coat well.
- The flavours are more pronounced after sitting overnight.
If your taste buds are inclined to enjoy tart flavours, you can swap the red apple for Granny Smith or Macintosh other variant for a bit more pop.
Written By Miriam Colomby
Miriam Colomby is a certified Holistic Weight Loss & Nutrtition coach, Personal Trainer and Pilates Instructor. In her time off you will find her spending time outdoors with her family, friends & chocolate lab, or studying new ways to improve health & vitality. Her happy place is creating tasty foods in the kitchen.
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