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Fruit & Yogurt Cup
Fruit & Yogurt Cup Flavored yogurts often contain as much sugar as cola, negating the idea of it being a healthy snack. This recipe uses thick and rich...
Moroccan Chicken Stew
Moroccan Chicken Stew
Add some exotic inspiration into your regular meal plan with this delicious Moroccan Chicken Stew. Perfect for the nights when you are looking for something cozy.
- 2 tbsp olive oil
- 1 lb chicken breast (skinless boneless, cut into 1” pieces)
- 1 ½ tsp salt
- 1 tsp pepper
- 1 red onion (medium, diced)
- 2 cloves garlic (minced)
- 2 tbsp curry powder
- 2 tsp ground cumin
- 1 tsp ground cinnamon
- 1 lb butternut squash (peeled & diced)
- 3 ½ cups chicken broth
- ½ cup rasins
- 14 oz can of diced tomatoes (drained)
- 1 cup quinoa
- ½ cup slivered almonds
Sauté chicken in oil with salt & pepper over medium heat (approx. 3 mins).
Set sautéed chicken aside.
- Sauté onion & garlic in oil (approx. 4 mins).
- Add curry, cumin, cinnamon and cook another minute.
Add squash, broth, tomatoes & raisins.
Cover & simmer until squash is tender (approx. 15 mins).
Add quinoa and simmer covered another 15 mins until quinoa is tender.
- Add chicken back in and simmer uncovered until chicken is hot & cooked through (approx. 5 mins).
- Serve garnished with almonds.
Written By Miriam Colomby
Miriam Colomby is a certified Holistic Weight Loss & Nutrtition coach, Personal Trainer and Pilates Instructor. In her time off you will find her spending time outdoors with her family, friends & chocolate lab, or studying new ways to improve health & vitality. Her happy place is creating tasty foods in the kitchen.
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